Rubicon Mixed Martial Arts
The
premiere combat sport training center in central Texas. All classes
accommodate every skill and intensity level, from first timers to
seasoned professionals.
Brazillian
jiu jitsu - (gi and
no-gi) Earn different belts as you advance within the BJJ system with no
experience necessary. Start learning BJJ today!
Boxing - A fierce boxing workout with heavy bags, mitts,
and other state of the art boxing equipment. Learn the “sweet science”
while sweating away stress and pounds. This class is for everyone.
Instructors mix power and cardio drills with technique.
Kick Boxing – The art of kick boxing uses the entire body
which burns a tremendous amount of calories. This workout will push your
cardio to the next level.
MMA - This class offers techniques in proven aspects of MMA
including but not limited to Karate, Boxing, Muay Thai, Judo, Submission
Wrestling and Brazillian Jiu Jitsu.
Muay
Thai - Muay Thai is
referred to as "The Art of the Eight Limbs", as the hands,
shins, elbows, and knees are all used extensively in this art. You will
learn it all.
Core - This class uses a unique blend of strength and cardio to
condition and prepare an athlete for the rigors of a 25 minute dog fight.
Yoga - A group version of yoga
training utilizing the mats to focus the mind, while stretching and
strengthening the body.
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Grand Opening
March 2009
The
doors to the new state of the art facilities open March 2009.
BJJ
Tourney
June 2009
We plan to host our first tournament in June 2009.
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